The Affirmation Company '100 Days Of' journal range have been designed to challenge you to use them every day, for 100 days, to create a habit and make positive changes in your life.
The best part, it only takes 5 minutes a day! 
 
100 Days of Radiating Confidence
Confidence doesn't always come easy and our confidence can be affecting by so many things including rejection, our upbringing, our personality, who we around ourself with and so much more!
Improving confidence can sometimes seem even harder to achieve, especially when it is low to start with. That's where our journal comes in. Designed to help you become more aware of your self talk and see how great you can be, achieving both small and big wins. 
This journal isn't just for those with low confidence though! Anyone can improve on their confidence - so no matter how you are feeling at the moment, we guarantee you won't regret buying this journal!
 
This journal includes space for:
Small wins to celebrate
Overcoming limiting beliefs
Achievable & realistic goal setting 
 
So simple, yet so effective!
 
Why 100 Days?
You may have heard that it takes 21 days to form a habit. Did you know that it actually takes an average of 66 days?
 
We wanted to take it a step further, until the habit becomes a lifestyle.
 
The habits that these journals will get you to form are so important as they can have such a drastic affect on your quality of life. By completing these journals for 100 days, you will not only have created a habit and made this part of your daily routine, but you will also be able to see the benefits this habit has created.
 
Journal Info
The Affirmation Company '100 Days Of' journals are all A5 spiral bound. Each is printed with 100 inner pages.
 
Finished 100 days and loved the challenge? Simply purchase another & start again! Your journey doesn't finish after 100 days, these habits should last a lifetime.